The scented oil menu at a spa in Sanur

• Bali Spa (Spa In Bali), Jalan Raya Seminyak Gg Palwa (Just Go to Villa Kubu), ☎ +628123842415 (sales@villakubu.com, fax: +62361731129). 1 - 3 Hour. Bali Spa in Villa Kubu Most comfortable and luxurious place for your relax and harmony of body and soul in Bali handled by the best therapist in Spa Field. See that you will find the real relaxation and balance in special technique.

US$20++ - US$45++.

Hot springs — There are several hot springs to be discovered in Bali. One of them, along the northern coast of the island, near Lovina, is Air Panjar where stone mouth carvings allow hot water to pass between pools which are set among a lush garden.

Spa — Bali is paradise for spa lovers and all sorts of treatments are widely available, but the Balinese lulur body scrub with herbs and spices — traditionally performed before a wedding ceremony — is particularly popular. Balinese massage is usually done with oil and involves long, Swedish-style strokes. In steep contrast to exorbitant Western massage fees, Balinese massage is an incredible value, and visitors should definitely avail themselves this luxury. In local salons, a one-hour full body massage will cost between Rp. 40 - 60,000, and the two-hour mandi lulur, which incorporates a body scrub and hydrating yoghurt body mask in addition to the massage, will cost about Rp. 100,000. The curiously named creambath is a relaxing scalp and shoulder massage, usually lasting 45 minutes, in which a thick conditioning cream is worked through the hair and into the scalp. A creambath typically costs about Rp. 40,000. Note that these same services in an upscale hotel will cost many times more.

Weddings — Balinese wedding getting popular in recent years. The exotic tradition, ceremonies, music and costumes has a special attraction among western people. Many couples who are already legally married to each other choose Bali as the perfect place to renew their vows. Full wedding services are widely available in Bali such as: ceremony arrangements, photography, videography, flowers, musicians, dancers, caterers etc. There are about ten wedding chapels available in Bali today (largely in luxury hotels) and the number is growing. One you can find in Nusa Dua area is the famous Bluemoon Chapel. You can find many professional wedding organizer to handle your wedding in Bali through the internet. One firm of repute is Elite Events Destination weddings, featuring all types of religious and presentation arrangements, are becoming increasingly popular with private villas being one of the island's many offerings for venues.

Voluntary work An excellent way to get to know and understand more of the country is to do some voluntary work. There are some organizations such as Travel to Teach that arrange work for international volunteers in Bali and other places in the region.

Sports

• Ayung River, Jl. By Pass Ngurah Rai, Benoa, Tel.: (62)(361) 7801560. Fax: (62)(361)721481. Facility: white water rafting.

• Go Kart, Jl. Kartika Plasa, Kuta, Badung, Tel.: (62)(361) 289534.

• Paragliders, Jalan By Pass Ngurah Rai No. 12 A, Kuta, Badung, Tel.: (62)(361) 704769. Fax.: (62)(361) 704768.

• Scuba Diving — There are many interesting scuba diving sites around Bali such as the wreck of USAT Liberty Glo at Tulamben. Pulau Menjangan is particularly popular. Dive Bali

• Surfing — Warm waters, crowds, cheap living and reliable sets keeps Bali near the top of world surfing destinations. The southern coast, namely Kuta and the around Nusa Dua are the primary draws. Beginners will find the gentler, sandy areas of Kuta to be ideal for learning. You'll find surf instructors lounging around the beach; a one hour lesson including board rental from a beach teacher will cost you around $10 USD or less. The teaching done by these local beach teachers is very questionable. From a real surf shop, the price may be $45 USD/hr. Check the sites for prices of packages.

• http://www.balilearntosurf.com
• http://www.balisurfinglesson.com
• http://www.odysseysurfschool.com
• http://www.prosurfschool.com
• http://www.schoolofsurf.com

• Telaga Waja River, Jl. By Pass Ngurah Rai, Denpasar, Tel. : (62)(361) 281 408. Fax.: (62)(361) 281 409. Facility: white water rafting. The whole rafting trip is 12.5 km, it takes 2.5 hours, consists of several rifts, 3-4 m waterfalls, at the end of the trip a shower and lunch are waiting for you. In summer there is a discount of 50% for this adventure (so if it is bought in Kuta by tourist agency it will cost 30 USD).

• Umalas Stable, Jl. Lestari No 9 X, Banjar Umalas Kauh Kerobokan, Kuta, Tel: (62)(361) 731402, Fax.: (62)(361) 731403. Facility: horse riding.

Adventure

Bali Treetop Adventure Park in Bedugul

• Adrenalin Park, Jl. Benasari, Kuta, Kuta, Badung, Tel.: (62)(361) 757841. Facility: bungy jumping, slingshot, climbing wall, pool.

• AJ Hacket, Double Six Club Jl. 66, Kuta, Badung, Tel.: (62)(21) 731144. Fax.: (62)(361) 730466. Facility: bungy jump, restaurant, observation tower.

• Bali Treetop Adventure Park, Bedugul Botanical Gardens, Tel.: (62)(361) 8520680. Flying-Fox, Zip-lines, Tarzan Jumps, and footbridges from Tree to Tree.

• Paintball Bali, Jalan Karang Putih No.1, Br. Jaba Pura, Ds. Kutuh, Kec Kuta Selatan, Kab. Badung, Tel: (62)(361) 770300, Fax.: (62)(361) 770310.

• Sea Walker, Jl. Bypass Ngurah Rai No.7 Sanur, Denpasar,Tel.: (62)(361) 281 408, Fax.: (62)(361) 281 409. Facility: special equipment for walking at the bottom of the sea.

• Sling Shot, Jalan Legian Bounty Mall, Kuta, Badung,Tel.: (62)(361) 736151.

• Submarine Safaris Asia, Jl. Raya Kuta No. 9X Kuta, Tel: +62-361-759777, 759888, Fax: +62-361-768333.

• Lovina Bali Diving (Bali diving in North Bali), Jalan Raya Banyualit - Lovina Singaraja (North Bali), ☎ +62 81238 42415 (info@lovinadive.com). 1 day. full range price.